Don’t Drink and Drive

• Designate a driver. This person is responsible for driving all those who consumed alcohol home safely. If your designated driver chooses to drink, use a ridesharing service, call a cab or contact a family member to pick you up.
• If you plan to drink responsibly, be sure to stick to your choice. It may be tempting to overdrink, but if you plan on driving, be sure to follow the simple rule of having one standard drink per hour, followed by a tall glass of water. A standard drink is defined as:
  • One 12-ounce beer
  • One 5-ounce glass of wine
  • One mixed drink with 1.5 ounces of liquor
  • 1.5 ounces of liquor

Be mindful that these rules do not apply to everyone. Tolerance varies greatly, so it is wise for you to give someone else the keys when you drink, even if you are following this rule.

Alcohol and Medication Don’t Mix

Another cause for concern when drinking responsibly is the interaction between prescription or over-the-counter medication and alcohol. Some medications combined with alcohol will affect how well you can safely drive. Follow the directions and warning labels on your medications carefully, and consider not drinking alcohol if you are taking medication to avoid potentially dangerous side effects.

One drink can change your night — one decision can change a life. Choose wisely. Don’t drink and drive.